Health (Season 8 episode)

Health
No. Overall	321
No. In Season	21
Song of the Week	Hey, What's Cooking!
Weekly Theme	Doing
Release Date	10 July 2006
Production Code	8x01
Directed by	Rob Cotterill
Written by	Lisa Hoppe, Valerie Foley, Leone Carey, Tamra Palmer, Chris Phillips, Cameron Clarke
Episode chronology
Before	Age
This	Food
Next	Working
Video
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"Health" is the 21st episode of season 8 and the 321st overall episode of Hi-5, It first aired on 10 July 2006.

Segments

Making Music		Tim completes a fitness course moving at different speeds; adagio, presto and moderato.
Body Move		Charli does a morning stretching routine to welcome the sun.
Word Play		Kellie and Chats discover animal tracks while camping in the bush, and follow the footprints to see what left them.
Body Move		Charli puts on different shoes for different kinds of walking.
Puzzles and Patterns		Kathleen becomes a fitness trainer and exercises at the beach while Jup Jup tries to sleep.
Body Move		Charli plays some games at the beach.
Shapes in Space		Nathan tries to choose a vegetable costume to wear to a dress-up party.
Sharing Stories		Charli tells a story about a quiet boy (Nathan) who starts to sing everything instead of speaking, leading his mother (Kathleen), neighbour (Tim) and dog (Kellie) to join in.

Songlets

Making music

Move my body slowly, I'm getting fit today
Hopping, skipping, jumping
Slowly that's the way
Move my body slowly, smoothly take the test
To finish off the course, I'll do my best.

Move my body quickly, I'm getting fit today
Hopping, skipping, jumping
Quickly that's the way
Move my body quickly, quickly take the test
To finish off the course, I'll do my best.

Move my body my way, I'm getting fit today
Hopping, skipping, jumping
Steady is the way
Move my body my way, smoothly take the test
To finish off the course, I'll do my best.

Body move #01

Stand very tall, reach to the sun
Flop like a ragdoll, relax it for one
Hands to the floor, stretch legs down low
Lie like a crocodile, snapping as you go
Up like a mountain, knees in close
Rolling up slowly, reach to the sun again.

Stand very tall, reach to the sun
Flop like a ragdoll, relax it for one
Hands to the floor, stretch legs down low
Lie like a crocodile, snapping as you go
Up like a mountain, knees in close
Rolling up slowly, reach to the sun again.

Word play

Track, track, follow the track
Follow the track and don't look back
Where it goes, well nobody knows
You can always suppose, if you follow your nose
And we'll follow the track right back.

Track, track, follow the track
Follow the track and don't look back
Where it goes, well nobody knows
You can always suppose, if you follow your nose
And we'll follow the track right back.

Body move #02

Happy feet going places
Happy feet are on the go
Flipping, flapping at the beach
Beating thongs, that's the go.

Happy feet going places
Happy feet are on the go
Party shoes, glitter and sparkle
Party shoes, that's the go.

Happy feet going places
Happy feet are on the go
Big gumboots, stomp and splash
Big gumboots, that's the go.

Puzzles and patterns

Let's jump, jump
Jump at the beach
Let's splash and jump
One, two, three
Let's jump
Jump and splash with me.

Let's swim, swim
Swim at the beach
Let's splash and swim
One, two, three
Let's swim
Splash and swim with me.

Body move #03

At the beach, playing today
Having some beach fun
Grab a ball, bounce and catch
It's a challenge for everyone
Across the sand, touch the flag
Keep the ball in the air, hey
At the beach, playing today
Having some beach fun, yeah.

At the beach, playing today
Having some beach fun
Crawling sideways like a crab
Challenge for everyone
Across the sand, touch the flag
Creep and crawl, here I go, hey
At the beach, playing today
Having some beach fun, yeah.

Shapes in space

I'm a long green bean
Long and long and lean
I'm a long long long lean green spring bean
Do, do, do, do, do
Do, do, do, do, daw
Doing green bean moves
On the dance floor.

I'm a big tomato
Red and ripe and good to go
I'm a red, red, red, I'm a red ripe tomato
Do, do, do, do, do
Do, do, do, do, daw
Doing tomato moves
On the dance floor.

Sharing stories

Thanks mum
That was yum
I feel so good inside my tum.

And now I think I'll stand up tall
I'll play with my new soccer ball.

Am I, am I, am I really?
Yes, yes, yes, you are
Hey, now I'm singing too
I must have caught this song from you
Doesn't it make you feel just great
Do, do, do, do, do, do, do, do.

Hello, Doctor Hum
How nice of you to come.

I just started singing
Now I just can't stop
And then I caught it too
And it just won't drop
Dum, dum, diddly-bop.

I think it's just a catchy song
He sings too, just like me and you
Yes, I don't think there's anything wrong
It's just a super catchy song.

Hey there, Sheba, just in time
To hear us singing up a groovy rhyme
Do, do, do, doodly-do, boo da bi-biddly-jang
Howl!

We started singing and it just can't stop
But now keep singing until we drop.

A-bee, bap, beep, bopa-feerly-bop
A-deep, a-papa and now I'll stop.

It's plain to see singing gives you vim
That's why it's such great medicine
Yes, it's plain to see singing gives you vim
That's why it's such great medicine.

And from that day on
Oliver wasn't quiet for long.

Goodness, time is going by
Let's sing another song, you guys
That sounds good, let's fly.